Balancing sport with rest and work may support young athletes' mental health
No matter how much young athletes love their sport, they remain vulnerable to mental health and well-being problems if they don't balance the demands of training with education, work, leisure and rest.
<p>No matter how much young athletes love their sport, they remain vulnerable to mental health and well-being problems if they don't balance the demands of training with education, work, leisure and rest.</p>