Emotionally intelligent people use 3 short phrases to stop getting defensive and strengthen their relationships
How do I handle the feeling of getting defensive? That’s the question we discussed recently in my emotional intelligence community. A member (we’ll call her Raven) shared how she noticed the same pattern develop over and over at work. “Someone will say something,” Raven said. “And it triggers

<p>How do I handle the feeling of getting defensive?
That’s the question we discussed recently in my emotional intelligence community. A member (we’ll call her Raven) shared how she noticed the same pattern develop over and over at work.
“Someone will say something,” Raven said. “And it triggers </p>