How music helps the stressed brain bounce back
You've had a tough day and want nothing more than to flop on the sofa and listen to some soothing music. After a few minutes, you feel peaceful and calm. Anecdotally, music has long been known to relieve stress, but the scientific evidence has been mixed.

<p>You've had a tough day and want nothing more than to flop on the sofa and listen to some soothing music. After a few minutes, you feel peaceful and calm. Anecdotally, music has long been known to relieve stress, but the scientific evidence has been mixed.</p>