How to rise above the body ideal: What can we learn from body confidence trailblazers?
Society is full of messages telling us what our bodies should look like—and (spoiler alert!) they are not only wrong but can cause body dissatisfaction and harm our mental health.
<p>Society is full of messages telling us what our bodies should look like—and (spoiler alert!) they are not only wrong but can cause body dissatisfaction and harm our mental health.</p>