How to train like an Olympic weightlifter
Olympic weightlifting is defined by only two moves: the snatch and the clean and jerk. But behind what seems like a simple contest to see who can lift the most is a sport built on technique, speed, strategy, and psychology. We speak to Matthew Tung, a competitive weightlifter who represents Hong Kon
<p>Olympic weightlifting is defined by only two moves: the snatch and the clean and jerk. But behind what seems like a simple contest to see who can lift the most is a sport built on technique, speed, strategy, and psychology. We speak to Matthew Tung, a competitive weightlifter who represents Hong Kon</p>