Intensive breathing linked to altered consciousness and brain communication
Intensive breathing exercises can reduce blood flow to the brain by up to 45% and alter communication between brain networks, according to a new brain-imaging study. Participants reported experiences resembling some effects of psychedelic drugs, including altered perception, vivid mental imagery, a
<p>Intensive breathing exercises can reduce blood flow to the brain by up to 45% and alter communication between brain networks, according to a new brain-imaging study. Participants reported experiences resembling some effects of psychedelic drugs, including altered perception, vivid mental imagery, a </p>