Physical activity may improve mood and quality of life during menopause
Engaging in physical activity during menopause can improve depression, mood and overall quality of life, a new study led by UCL researchers has found. Published in Menopause, the review of more than 1,000 women studied the effects of physical activity on psychological well-being and quality of life
<p>Engaging in physical activity during menopause can improve depression, mood and overall quality of life, a new study led by UCL researchers has found. Published in Menopause, the review of more than 1,000 women studied the effects of physical activity on psychological well-being and quality of life </p>