Stay sharp after menopause: How aerobic exercise can improve key thinking skills
Regular aerobic exercise—the kind that gets your heart pumping—can improve important thinking skills called executive functions, and the benefits appear especially strong for women after menopause, according to Rutgers researchers.
<p>Regular aerobic exercise—the kind that gets your heart pumping—can improve important thinking skills called executive functions, and the benefits appear especially strong for women after menopause, according to Rutgers researchers.</p>